Whenever I read this proverb, I think of baseball pitching legends, Roger Clemens and Andy Petitte. Both men were accused of using Human Growth hormones (HGH) during their time as Major League players. Petitte confessed that it was true and though his name was sullied just a bit he continued on without much fanfare. Meanwhile, Clemens denied it and ended up going to trial on perjury charges which lasted 10 weeks. In the end he was found not guilty but there is still a cloud around his name and the supposed use of the HGH. Regardless of whether or not Clemens used HGH, I see the value of just confessing my transgressions and deal with the fallout. I have learned that owning up to it is better than deflecting or denying.