Autumn Glazed Pork Chops

Ingredients:

4 pork, boneless loin chops, 3/4-inch thick

1/4 teaspoon pepper, black ground

1/4 cup(s) apple cider, or juice

1/2 cup(s) cranberry sauce, whole

2 tablespoon honey

2 tablespoon orange juice concentrate, frozen

1/4 teaspoon ginger, ground

1/8 teaspoon nutmeg, ground

Spray a large nonstick skillet with nonstick coating. Heat over medium-high heat.

Sprinkle both sides of chops with pepper. Brown chops on each side in hot skillet. Add apple cider. Cover tightly; cook over low heat for 5-6 minutes or until chops are just done.

Drain off juices.

In a small bowl combine cranberry sauce, honey, orange juice concentrate, ginger and nutmeg. Pour over chops.

Cook for 1-2 minutes, until heated through.

Nutrition Facts

Calories: 220 Total Fat: 5 g Cholesterol: 47 mg Sodium: 47 mg Total Carbohydrate: 25 g Protein: 19 g